Hypochondriasis

Hypochondriasis, now termed Illness Anxiety Disorder (IAD), is characterized by excessive health-related fears despite minimal or no symptoms. Rehabilitation centers offer comprehensive treatment plans combining psychotherapy and medication. Cognitive Behavioral Therapy (CBT) is the primary approach, helping individuals identify and challenge irrational health beliefs, manage anxiety, and reduce maladaptive behaviors like excessive checking or reassurance-seeking.

Medications such as selective serotonin reuptake inhibitors (SSRIs) may be prescribed to address underlying anxiety or depression. Additional therapies, including exposure therapy and mindfulness-based interventions, can further support recovery. Lifestyle modifications, such as regular physical activity and stress management techniques, are also encouraged to enhance overall well-being.