Depression treatment in rehab centers typically involves a combination of therapeutic approaches tailored to the individual's needs. The process begins with a comprehensive assessment by a mental health professional to evaluate the severity of the depression and any co-occurring disorders. Based on the assessment, the treatment plan may include individual therapy, group therapy, and family counseling. Cognitive Behavioral Therapy (CBT) is commonly used to help patients identify and change negative thought patterns. Additionally, medications like antidepressants may be prescribed to manage symptoms.
Rehabilitation centers often offer a supportive environment where patients can engage in structured routines, participate in activities to improve social skills, and receive nutritional and physical support. Some centers also offer alternative therapies, such as art therapy, mindfulness, and meditation, to complement traditional treatments. The goal of rehab for depression is not only to alleviate symptoms but also to equip patients with coping mechanisms for long-term mental health management.