Body Dysmorphic Disorder (BDD) is a mental health condition characterized by an intense preoccupation with perceived physical flaws, often leading to distress and impairment in daily functioning. Individuals with BDD may engage in repetitive behaviors such as excessive mirror checking, grooming, or seeking reassurance, and may avoid social situations due to embarrassment about their appearance.
The disorder can significantly impact relationships, work, and overall quality of life. Treatment typically involves Cognitive Behavioral Therapy (CBT), particularly Exposure and Response Prevention (ERP), which helps individuals confront anxiety-provoking situations and reduce compulsive behaviors. Selective serotonin reuptake inhibitors (SSRIs) are also commonly prescribed to alleviate symptoms. Early intervention and comprehensive treatment are crucial for effective management and recovery.